| Water | 49.7g |
| Energy | 283.0kcal |
| Energy | 1184.0kJ |
| Protein | 14.0g |
| Total lipid (fat) | 18.0g |
| Ash | 2.6g |
| Carbohydrate, by difference | 15.7g |
| Fiber, total dietary | 0.5g |
| Sugars, total | 0.32g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 2.2mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 270.0mg |
| Potassium, K | 275.0mg |
| Sodium, Na | 800.0mg |
| Zinc, Zn | 1.44mg |
| Copper, Cu | 0.093mg |
| Manganese, Mn | 0.077mg |
| Selenium, Se | 22.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.1mg |
| Riboflavin | 0.19mg |
| Niacin | 2.3mg |
| Pantothenic acid | 0.52mg |
| Vitamin B-6 | 0.197mg |
| Folate, total | 41.0??g |
| Folic acid | 29.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 61.0??g |
| Choline, total | 54.8mg |
| Betaine | 25.6mg |
| Vitamin B-12 | 0.23??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 9.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 36.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.93mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D3 (cholecalciferol) | 0.1??g |
| Vitamin D | 4.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.69g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.07g |
| 16:0 | 2.65g |
| 18:0 | 1.85g |
| Fatty acids, total monounsaturated | 7.47g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 7.38g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.71g |
| 18:2 undifferentiated | 4.31g |
| 18:3 undifferentiated | 0.26g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.09g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 75.0mg |
| Tryptophan | 0.167g |
| Threonine | 0.598g |
| Isoleucine | 0.716g |
| Leucine | 1.116g |
| Lysine | 1.161g |
| Methionine | 0.382g |
| Cystine | 0.174g |
| Phenylalanine | 0.592g |
| Tyrosine | 0.541g |
| Valine | 0.74g |
| Arginine | 0.913g |
| Histidine | 0.416g |
| Alanine | 0.8g |
| Aspartic acid | 1.244g |
| Glutamic acid | 2.754g |
| Glycine | 0.66g |
| Proline | 0.772g |
| Serine | 0.665g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |